Winning the Mind Game
Success in UPSC isn't decided by knowledge alone. It's shaped by the conversations you have with yourself every single day — the self-doubt, comparison, guilt after a bad study day, and anxiety before exams that quietly steer your preparation.
16th August
10 AM – 1 PM
Kaveri Hall · LevelUp IAS, Karol Bagh Centre
23rd August
10 AM – 1 PM
Kaveri Hall · LevelUp IAS, Karol Bagh Centre
One registration covers both parts. The workshop is designed as a two-session journey — attend both.
Register Free
Reserve your seat for both sessions at the Karol Bagh centre. Seats are limited by hall capacity.
Why this workshop
Motivation fades. A trained mind doesn't.
Most aspirants chase motivation and wonder why it never lasts. Winning the Mind Game builds something sturdier — the psychological skills to stay consistent under pressure, on your best days and your worst ones.
What you'll practice
Six mental tools you can use the same day.
Regulate the hard emotions
Understand and manage difficult emotions so a bad day doesn't derail a whole week of preparation.
Rewire your self-talk
Catch unhelpful patterns of self-talk and replace them with rational, performance-enhancing thinking.
Challenge limiting beliefs
Use practical disputation techniques to question the beliefs quietly holding your preparation back.
Build psychological flexibility
Learn to stay effective and keep moving even when the day, the mood, or the mock test isn't going your way.
Clarify your values
Anchor discipline and consistency in what actually matters to you — a purpose stronger than a fading mood.
Compete without breaking
Develop a healthy competitive spirit while reducing the sting of comparison, setbacks, and repeated attempts.
Your Facilitator
Sonali Medhekar - Sheth
She works with aspirants navigating stress, anxiety, self-doubt, inconsistency and exam pressure — through online, offline, group and one-on-one sessions.
Not a lecture on positive thinking. A hands-on practice.
You won't sit and listen. You'll practise mental tools you can apply immediately — whether you're fighting procrastination, burnout, repeated failures, interview anxiety, or the everyday highs and lows of preparation.
Reserve your seat for free
Two Saturdays at the Karol Bagh centre — 16th & 23rd August, 10 AM–1 PM, Kaveri Hall. Seats are free, but registration is required and limited.
Register Free